weightlifting

Sport that consists of lifting the heaviest load possible (barbell) over the head using two types of lifts (clean and jerk; snatch).

wristband

Band of fabric that is 4 in wide or less and is worn around the wrist to support it when lifting.

sleeveless jersey

Tight top that covers the torso while leaving the shoulders free; a T-shirt may be worn under the jersey.

knee wrap

Band of fabric 1 ft wide or less that is worn around the knee to support it when lifting.

weightlifting shoe

Shoe with an antiskid sole and raised heel that stabilizes the foot during lifting.

strap

Adjustable band for tightening the shoe around the foot.

trunks

Tight shorts that end above the knees.

weightlifting belt

Girdle that is 5 in wide or less and supports the dorsal and abdominal muscles during lifting.

barbell

Gym equipment made up of cast-iron disks of various weights attached in equal weights to each end of a long bar, which is lifted with two hands.